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Lois Trombley

Upcoming Events

May 2019

Bellydance w/Mahsati

May 23rd @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

$17
Find out more »

Bellydance w/Mahsati

May 25th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Find out more »

Pop Pilates w/Dani

May 26th @ 4:15 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Sunday, repeating until December 1, 2019

$8

POP Pilates was created by Cassey Ho the creator of Blogilates which is the number one fitness channel on YouTube with over 3 million subscribers. The success of POP Pilates on YouTube inspired Cassey to develop a live class format to bring her message of positivity and the power of a Pilates inspired workout to group fitness classes everywhere. POP Pilates is a pre-choreographed class format and all instructors must pass a safety assurance video evaluation prior to earning their…

Find out more »

B-Kidz w/Wish

May 27th @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until December 30, 2019

An event every week that begins at 4:30pm on Monday, repeating until January 28, 2019

$12

This is a fun kids’ Hip Hop dance class rooted the art of Breakin’ (“breakdancing”) for all the young b-boys and b-girls out there! With a disciplined but playful approach to dancing, this class teaches children of any experience level how to move their bodies in a safe and controlled new way, while listening to positively charged music in a supportive atmosphere with other kids their age. Choreography as well as freestyle are explored, and pieces of the rich cultural…

Find out more »

Teen-Adult Breakin w/Wish

May 27th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 30, 2019

Breakin’ (or “Breakdancing”): It’s not all head-spins, handstands, and back flips. It’s the official, original dance of Hip Hop culture; a social dance style that people of all ages, abilities, and body types can participate in. This class focuses on the foundational, fundamental movements of top-rock, footwork, freezes, threads, and basic powermoves; as well as the history, cultural significance, and evolution of the moves and the dance itself. Creativity, musicality, improvisation/freestyle, originality, practice techniques, and more subjects are explored in…

Find out more »

Bellydance w/Mahsati

May 28th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

$17
Find out more »

World Jazz w/Lois

May 28th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 20, 2019

$17

This unique class combines aspects of Jazz, Hip Hop and Contemporary Dance forms with various World forms. In addition to a strong Jazz background, Lois has been a student of both West African and Afro-Caribbean diasporic dance and music for much of her life. This class is open level, come with bare feet. Class will build on choreography, but we will offer new phrases of movement each week to stay drop-in friendly. Drop ins are always welcome! *We will be…

Find out more »

Hip Hop w/Lois an DJ Mo-T

May 29th @ 6:00 am - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Wednesday, repeating until August 21, 2019

$17

This empowering community class focuses on Hip Hop technique and choreography in collaboration with a live DJ, our beloved DJ Mo-T/Rebecca Mack. Bring your sneakers and get ready to get lifted!

Find out more »

Bellydance w/Mahsati

May 30th @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

$17
Find out more »

June 2019

Bellydance w/Mahsati

Jun 1st @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Find out more »

Pop Pilates w/Dani

Jun 2nd @ 4:15 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Sunday, repeating until December 1, 2019

$8

POP Pilates was created by Cassey Ho the creator of Blogilates which is the number one fitness channel on YouTube with over 3 million subscribers. The success of POP Pilates on YouTube inspired Cassey to develop a live class format to bring her message of positivity and the power of a Pilates inspired workout to group fitness classes everywhere. POP Pilates is a pre-choreographed class format and all instructors must pass a safety assurance video evaluation prior to earning their…

Find out more »

B-Kidz w/Wish

Jun 3rd @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until December 30, 2019

An event every week that begins at 4:30pm on Monday, repeating until January 28, 2019

$12

This is a fun kids’ Hip Hop dance class rooted the art of Breakin’ (“breakdancing”) for all the young b-boys and b-girls out there! With a disciplined but playful approach to dancing, this class teaches children of any experience level how to move their bodies in a safe and controlled new way, while listening to positively charged music in a supportive atmosphere with other kids their age. Choreography as well as freestyle are explored, and pieces of the rich cultural…

Find out more »

Teen-Adult Breakin w/Wish

Jun 3rd @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 30, 2019

Breakin’ (or “Breakdancing”): It’s not all head-spins, handstands, and back flips. It’s the official, original dance of Hip Hop culture; a social dance style that people of all ages, abilities, and body types can participate in. This class focuses on the foundational, fundamental movements of top-rock, footwork, freezes, threads, and basic powermoves; as well as the history, cultural significance, and evolution of the moves and the dance itself. Creativity, musicality, improvisation/freestyle, originality, practice techniques, and more subjects are explored in…

Find out more »

Bellydance w/Mahsati

Jun 4th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

$17
Find out more »

World Jazz w/Lois

Jun 4th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 20, 2019

$17

This unique class combines aspects of Jazz, Hip Hop and Contemporary Dance forms with various World forms. In addition to a strong Jazz background, Lois has been a student of both West African and Afro-Caribbean diasporic dance and music for much of her life. This class is open level, come with bare feet. Class will build on choreography, but we will offer new phrases of movement each week to stay drop-in friendly. Drop ins are always welcome! *We will be…

Find out more »

Hip Hop w/Lois an DJ Mo-T

Jun 5th @ 6:00 am - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Wednesday, repeating until August 21, 2019

$17

This empowering community class focuses on Hip Hop technique and choreography in collaboration with a live DJ, our beloved DJ Mo-T/Rebecca Mack. Bring your sneakers and get ready to get lifted!

Find out more »

Bellydance w/Mahsati

Jun 6th @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

$17
Find out more »

Cabaret/Burlesque w/Lois

Jun 6th @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until August 22, 2019

$17

Join Lois Trombley, co-founder and Director of The Spielpalast Cabaret! Bust out your fishnets and fedoras for this sexy, fun, empowering class, or just come in your sweatpants! We will focus on Jazz technique as well as character development, playfulness and storytelling through movement. As this is a very theatrical form, traditional props that we often use are chairs, fans and fedoras, which will be provided.

Find out more »

Bellydance w/Mahsati

Jun 8th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Find out more »

Pop Pilates w/Dani

Jun 9th @ 4:15 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Sunday, repeating until December 1, 2019

$8

POP Pilates was created by Cassey Ho the creator of Blogilates which is the number one fitness channel on YouTube with over 3 million subscribers. The success of POP Pilates on YouTube inspired Cassey to develop a live class format to bring her message of positivity and the power of a Pilates inspired workout to group fitness classes everywhere. POP Pilates is a pre-choreographed class format and all instructors must pass a safety assurance video evaluation prior to earning their…

Find out more »

B-Kidz w/Wish

Jun 10th @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until December 30, 2019

An event every week that begins at 4:30pm on Monday, repeating until January 28, 2019

$12

This is a fun kids’ Hip Hop dance class rooted the art of Breakin’ (“breakdancing”) for all the young b-boys and b-girls out there! With a disciplined but playful approach to dancing, this class teaches children of any experience level how to move their bodies in a safe and controlled new way, while listening to positively charged music in a supportive atmosphere with other kids their age. Choreography as well as freestyle are explored, and pieces of the rich cultural…

Find out more »

Teen-Adult Breakin w/Wish

Jun 10th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 30, 2019

Breakin’ (or “Breakdancing”): It’s not all head-spins, handstands, and back flips. It’s the official, original dance of Hip Hop culture; a social dance style that people of all ages, abilities, and body types can participate in. This class focuses on the foundational, fundamental movements of top-rock, footwork, freezes, threads, and basic powermoves; as well as the history, cultural significance, and evolution of the moves and the dance itself. Creativity, musicality, improvisation/freestyle, originality, practice techniques, and more subjects are explored in…

Find out more »

Bellydance w/Mahsati

Jun 11th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

$17
Find out more »

World Jazz w/Lois

Jun 11th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 20, 2019

$17

This unique class combines aspects of Jazz, Hip Hop and Contemporary Dance forms with various World forms. In addition to a strong Jazz background, Lois has been a student of both West African and Afro-Caribbean diasporic dance and music for much of her life. This class is open level, come with bare feet. Class will build on choreography, but we will offer new phrases of movement each week to stay drop-in friendly. Drop ins are always welcome! *We will be…

Find out more »

Hip Hop w/Lois an DJ Mo-T

Jun 12th @ 6:00 am - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Wednesday, repeating until August 21, 2019

$17

This empowering community class focuses on Hip Hop technique and choreography in collaboration with a live DJ, our beloved DJ Mo-T/Rebecca Mack. Bring your sneakers and get ready to get lifted!

Find out more »

Bellydance w/Mahsati

Jun 13th @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

$17
Find out more »

Cabaret/Burlesque w/Lois

Jun 13th @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until August 22, 2019

$17

Join Lois Trombley, co-founder and Director of The Spielpalast Cabaret! Bust out your fishnets and fedoras for this sexy, fun, empowering class, or just come in your sweatpants! We will focus on Jazz technique as well as character development, playfulness and storytelling through movement. As this is a very theatrical form, traditional props that we often use are chairs, fans and fedoras, which will be provided.

Find out more »

Bellydance w/Mahsati

Jun 15th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Find out more »

Pop Pilates w/Dani

Jun 16th @ 4:15 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Sunday, repeating until December 1, 2019

$8

POP Pilates was created by Cassey Ho the creator of Blogilates which is the number one fitness channel on YouTube with over 3 million subscribers. The success of POP Pilates on YouTube inspired Cassey to develop a live class format to bring her message of positivity and the power of a Pilates inspired workout to group fitness classes everywhere. POP Pilates is a pre-choreographed class format and all instructors must pass a safety assurance video evaluation prior to earning their…

Find out more »

B-Kidz w/Wish

Jun 17th @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until December 30, 2019

An event every week that begins at 4:30pm on Monday, repeating until January 28, 2019

$12

This is a fun kids’ Hip Hop dance class rooted the art of Breakin’ (“breakdancing”) for all the young b-boys and b-girls out there! With a disciplined but playful approach to dancing, this class teaches children of any experience level how to move their bodies in a safe and controlled new way, while listening to positively charged music in a supportive atmosphere with other kids their age. Choreography as well as freestyle are explored, and pieces of the rich cultural…

Find out more »

Teen-Adult Breakin w/Wish

Jun 17th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 30, 2019

Breakin’ (or “Breakdancing”): It’s not all head-spins, handstands, and back flips. It’s the official, original dance of Hip Hop culture; a social dance style that people of all ages, abilities, and body types can participate in. This class focuses on the foundational, fundamental movements of top-rock, footwork, freezes, threads, and basic powermoves; as well as the history, cultural significance, and evolution of the moves and the dance itself. Creativity, musicality, improvisation/freestyle, originality, practice techniques, and more subjects are explored in…

Find out more »

Bellydance w/Mahsati

Jun 18th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

$17
Find out more »

World Jazz w/Lois

Jun 18th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 20, 2019

$17

This unique class combines aspects of Jazz, Hip Hop and Contemporary Dance forms with various World forms. In addition to a strong Jazz background, Lois has been a student of both West African and Afro-Caribbean diasporic dance and music for much of her life. This class is open level, come with bare feet. Class will build on choreography, but we will offer new phrases of movement each week to stay drop-in friendly. Drop ins are always welcome! *We will be…

Find out more »

Hip Hop w/Lois an DJ Mo-T

Jun 19th @ 6:00 am - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Wednesday, repeating until August 21, 2019

$17

This empowering community class focuses on Hip Hop technique and choreography in collaboration with a live DJ, our beloved DJ Mo-T/Rebecca Mack. Bring your sneakers and get ready to get lifted!

Find out more »

Bellydance w/Mahsati

Jun 20th @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

$17
Find out more »

Cabaret/Burlesque w/Lois

Jun 20th @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until August 22, 2019

$17

Join Lois Trombley, co-founder and Director of The Spielpalast Cabaret! Bust out your fishnets and fedoras for this sexy, fun, empowering class, or just come in your sweatpants! We will focus on Jazz technique as well as character development, playfulness and storytelling through movement. As this is a very theatrical form, traditional props that we often use are chairs, fans and fedoras, which will be provided.

Find out more »

Bellydance w/Mahsati

Jun 22nd @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Find out more »

Pop Pilates w/Dani

Jun 23rd @ 4:15 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Sunday, repeating until December 1, 2019

$8

POP Pilates was created by Cassey Ho the creator of Blogilates which is the number one fitness channel on YouTube with over 3 million subscribers. The success of POP Pilates on YouTube inspired Cassey to develop a live class format to bring her message of positivity and the power of a Pilates inspired workout to group fitness classes everywhere. POP Pilates is a pre-choreographed class format and all instructors must pass a safety assurance video evaluation prior to earning their…

Find out more »

B-Kidz w/Wish

Jun 24th @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until December 30, 2019

An event every week that begins at 4:30pm on Monday, repeating until January 28, 2019

$12

This is a fun kids’ Hip Hop dance class rooted the art of Breakin’ (“breakdancing”) for all the young b-boys and b-girls out there! With a disciplined but playful approach to dancing, this class teaches children of any experience level how to move their bodies in a safe and controlled new way, while listening to positively charged music in a supportive atmosphere with other kids their age. Choreography as well as freestyle are explored, and pieces of the rich cultural…

Find out more »

Teen-Adult Breakin w/Wish

Jun 24th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 30, 2019

Breakin’ (or “Breakdancing”): It’s not all head-spins, handstands, and back flips. It’s the official, original dance of Hip Hop culture; a social dance style that people of all ages, abilities, and body types can participate in. This class focuses on the foundational, fundamental movements of top-rock, footwork, freezes, threads, and basic powermoves; as well as the history, cultural significance, and evolution of the moves and the dance itself. Creativity, musicality, improvisation/freestyle, originality, practice techniques, and more subjects are explored in…

Find out more »

Bellydance w/Mahsati

Jun 25th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

$17
Find out more »

World Jazz w/Lois

Jun 25th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 20, 2019

$17

This unique class combines aspects of Jazz, Hip Hop and Contemporary Dance forms with various World forms. In addition to a strong Jazz background, Lois has been a student of both West African and Afro-Caribbean diasporic dance and music for much of her life. This class is open level, come with bare feet. Class will build on choreography, but we will offer new phrases of movement each week to stay drop-in friendly. Drop ins are always welcome! *We will be…

Find out more »

Hip Hop w/Lois an DJ Mo-T

Jun 26th @ 6:00 am - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Wednesday, repeating until August 21, 2019

$17

This empowering community class focuses on Hip Hop technique and choreography in collaboration with a live DJ, our beloved DJ Mo-T/Rebecca Mack. Bring your sneakers and get ready to get lifted!

Find out more »

Bellydance w/Mahsati

Jun 27th @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

$17
Find out more »

Cabaret/Burlesque w/Lois

Jun 27th @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until August 22, 2019

$17

Join Lois Trombley, co-founder and Director of The Spielpalast Cabaret! Bust out your fishnets and fedoras for this sexy, fun, empowering class, or just come in your sweatpants! We will focus on Jazz technique as well as character development, playfulness and storytelling through movement. As this is a very theatrical form, traditional props that we often use are chairs, fans and fedoras, which will be provided.

Find out more »

Bellydance w/Mahsati

Jun 29th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Find out more »

Pop Pilates w/Dani

Jun 30th @ 4:15 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Sunday, repeating until December 1, 2019

$8

POP Pilates was created by Cassey Ho the creator of Blogilates which is the number one fitness channel on YouTube with over 3 million subscribers. The success of POP Pilates on YouTube inspired Cassey to develop a live class format to bring her message of positivity and the power of a Pilates inspired workout to group fitness classes everywhere. POP Pilates is a pre-choreographed class format and all instructors must pass a safety assurance video evaluation prior to earning their…

Find out more »

July 2019

B-Kidz w/Wish

Jul 1st @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until December 30, 2019

An event every week that begins at 4:30pm on Monday, repeating until January 28, 2019

$12

This is a fun kids’ Hip Hop dance class rooted the art of Breakin’ (“breakdancing”) for all the young b-boys and b-girls out there! With a disciplined but playful approach to dancing, this class teaches children of any experience level how to move their bodies in a safe and controlled new way, while listening to positively charged music in a supportive atmosphere with other kids their age. Choreography as well as freestyle are explored, and pieces of the rich cultural…

Find out more »

Teen-Adult Breakin w/Wish

Jul 1st @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 30, 2019

Breakin’ (or “Breakdancing”): It’s not all head-spins, handstands, and back flips. It’s the official, original dance of Hip Hop culture; a social dance style that people of all ages, abilities, and body types can participate in. This class focuses on the foundational, fundamental movements of top-rock, footwork, freezes, threads, and basic powermoves; as well as the history, cultural significance, and evolution of the moves and the dance itself. Creativity, musicality, improvisation/freestyle, originality, practice techniques, and more subjects are explored in…

Find out more »

Bellydance w/Mahsati

Jul 2nd @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

$17
Find out more »

World Jazz w/Lois

Jul 2nd @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 20, 2019

$17

This unique class combines aspects of Jazz, Hip Hop and Contemporary Dance forms with various World forms. In addition to a strong Jazz background, Lois has been a student of both West African and Afro-Caribbean diasporic dance and music for much of her life. This class is open level, come with bare feet. Class will build on choreography, but we will offer new phrases of movement each week to stay drop-in friendly. Drop ins are always welcome! *We will be…

Find out more »

Hip Hop w/Lois an DJ Mo-T

Jul 3rd @ 6:00 am - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Wednesday, repeating until August 21, 2019

$17

This empowering community class focuses on Hip Hop technique and choreography in collaboration with a live DJ, our beloved DJ Mo-T/Rebecca Mack. Bring your sneakers and get ready to get lifted!

Find out more »

Bellydance w/Mahsati

Jul 4th @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

$17
Find out more »

Cabaret/Burlesque w/Lois

Jul 4th @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until August 22, 2019

$17

Join Lois Trombley, co-founder and Director of The Spielpalast Cabaret! Bust out your fishnets and fedoras for this sexy, fun, empowering class, or just come in your sweatpants! We will focus on Jazz technique as well as character development, playfulness and storytelling through movement. As this is a very theatrical form, traditional props that we often use are chairs, fans and fedoras, which will be provided.

Find out more »

Bellydance w/Mahsati

Jul 6th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Find out more »

Pop Pilates w/Dani

Jul 7th @ 4:15 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Sunday, repeating until December 1, 2019

$8

POP Pilates was created by Cassey Ho the creator of Blogilates which is the number one fitness channel on YouTube with over 3 million subscribers. The success of POP Pilates on YouTube inspired Cassey to develop a live class format to bring her message of positivity and the power of a Pilates inspired workout to group fitness classes everywhere. POP Pilates is a pre-choreographed class format and all instructors must pass a safety assurance video evaluation prior to earning their…

Find out more »

B-Kidz w/Wish

Jul 8th @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until December 30, 2019

An event every week that begins at 4:30pm on Monday, repeating until January 28, 2019

$12

This is a fun kids’ Hip Hop dance class rooted the art of Breakin’ (“breakdancing”) for all the young b-boys and b-girls out there! With a disciplined but playful approach to dancing, this class teaches children of any experience level how to move their bodies in a safe and controlled new way, while listening to positively charged music in a supportive atmosphere with other kids their age. Choreography as well as freestyle are explored, and pieces of the rich cultural…

Find out more »

Teen-Adult Breakin w/Wish

Jul 8th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 30, 2019

Breakin’ (or “Breakdancing”): It’s not all head-spins, handstands, and back flips. It’s the official, original dance of Hip Hop culture; a social dance style that people of all ages, abilities, and body types can participate in. This class focuses on the foundational, fundamental movements of top-rock, footwork, freezes, threads, and basic powermoves; as well as the history, cultural significance, and evolution of the moves and the dance itself. Creativity, musicality, improvisation/freestyle, originality, practice techniques, and more subjects are explored in…

Find out more »

Bellydance w/Mahsati

Jul 9th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

$17
Find out more »

World Jazz w/Lois

Jul 9th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 20, 2019

$17

This unique class combines aspects of Jazz, Hip Hop and Contemporary Dance forms with various World forms. In addition to a strong Jazz background, Lois has been a student of both West African and Afro-Caribbean diasporic dance and music for much of her life. This class is open level, come with bare feet. Class will build on choreography, but we will offer new phrases of movement each week to stay drop-in friendly. Drop ins are always welcome! *We will be…

Find out more »

Hip Hop w/Lois an DJ Mo-T

Jul 10th @ 6:00 am - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Wednesday, repeating until August 21, 2019

$17

This empowering community class focuses on Hip Hop technique and choreography in collaboration with a live DJ, our beloved DJ Mo-T/Rebecca Mack. Bring your sneakers and get ready to get lifted!

Find out more »

Bellydance w/Mahsati

Jul 11th @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

$17
Find out more »

Cabaret/Burlesque w/Lois

Jul 11th @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until August 22, 2019

$17

Join Lois Trombley, co-founder and Director of The Spielpalast Cabaret! Bust out your fishnets and fedoras for this sexy, fun, empowering class, or just come in your sweatpants! We will focus on Jazz technique as well as character development, playfulness and storytelling through movement. As this is a very theatrical form, traditional props that we often use are chairs, fans and fedoras, which will be provided.

Find out more »

Bellydance w/Mahsati

Jul 13th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Find out more »

Pop Pilates w/Dani

Jul 14th @ 4:15 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Sunday, repeating until December 1, 2019

$8

POP Pilates was created by Cassey Ho the creator of Blogilates which is the number one fitness channel on YouTube with over 3 million subscribers. The success of POP Pilates on YouTube inspired Cassey to develop a live class format to bring her message of positivity and the power of a Pilates inspired workout to group fitness classes everywhere. POP Pilates is a pre-choreographed class format and all instructors must pass a safety assurance video evaluation prior to earning their…

Find out more »

B-Kidz w/Wish

Jul 15th @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until December 30, 2019

An event every week that begins at 4:30pm on Monday, repeating until January 28, 2019

$12

This is a fun kids’ Hip Hop dance class rooted the art of Breakin’ (“breakdancing”) for all the young b-boys and b-girls out there! With a disciplined but playful approach to dancing, this class teaches children of any experience level how to move their bodies in a safe and controlled new way, while listening to positively charged music in a supportive atmosphere with other kids their age. Choreography as well as freestyle are explored, and pieces of the rich cultural…

Find out more »

Teen-Adult Breakin w/Wish

Jul 15th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 30, 2019

Breakin’ (or “Breakdancing”): It’s not all head-spins, handstands, and back flips. It’s the official, original dance of Hip Hop culture; a social dance style that people of all ages, abilities, and body types can participate in. This class focuses on the foundational, fundamental movements of top-rock, footwork, freezes, threads, and basic powermoves; as well as the history, cultural significance, and evolution of the moves and the dance itself. Creativity, musicality, improvisation/freestyle, originality, practice techniques, and more subjects are explored in…

Find out more »

Bellydance w/Mahsati

Jul 16th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

$17
Find out more »

World Jazz w/Lois

Jul 16th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 20, 2019

$17

This unique class combines aspects of Jazz, Hip Hop and Contemporary Dance forms with various World forms. In addition to a strong Jazz background, Lois has been a student of both West African and Afro-Caribbean diasporic dance and music for much of her life. This class is open level, come with bare feet. Class will build on choreography, but we will offer new phrases of movement each week to stay drop-in friendly. Drop ins are always welcome! *We will be…

Find out more »

Hip Hop w/Lois an DJ Mo-T

Jul 17th @ 6:00 am - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Wednesday, repeating until August 21, 2019

$17

This empowering community class focuses on Hip Hop technique and choreography in collaboration with a live DJ, our beloved DJ Mo-T/Rebecca Mack. Bring your sneakers and get ready to get lifted!

Find out more »

Bellydance w/Mahsati

Jul 18th @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

$17
Find out more »

Cabaret/Burlesque w/Lois

Jul 18th @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until August 22, 2019

$17

Join Lois Trombley, co-founder and Director of The Spielpalast Cabaret! Bust out your fishnets and fedoras for this sexy, fun, empowering class, or just come in your sweatpants! We will focus on Jazz technique as well as character development, playfulness and storytelling through movement. As this is a very theatrical form, traditional props that we often use are chairs, fans and fedoras, which will be provided.

Find out more »

Bellydance w/Mahsati

Jul 20th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Find out more »

Pop Pilates w/Dani

Jul 21st @ 4:15 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Sunday, repeating until December 1, 2019

$8

POP Pilates was created by Cassey Ho the creator of Blogilates which is the number one fitness channel on YouTube with over 3 million subscribers. The success of POP Pilates on YouTube inspired Cassey to develop a live class format to bring her message of positivity and the power of a Pilates inspired workout to group fitness classes everywhere. POP Pilates is a pre-choreographed class format and all instructors must pass a safety assurance video evaluation prior to earning their…

Find out more »

B-Kidz w/Wish

Jul 22nd @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until December 30, 2019

An event every week that begins at 4:30pm on Monday, repeating until January 28, 2019

$12

This is a fun kids’ Hip Hop dance class rooted the art of Breakin’ (“breakdancing”) for all the young b-boys and b-girls out there! With a disciplined but playful approach to dancing, this class teaches children of any experience level how to move their bodies in a safe and controlled new way, while listening to positively charged music in a supportive atmosphere with other kids their age. Choreography as well as freestyle are explored, and pieces of the rich cultural…

Find out more »

Teen-Adult Breakin w/Wish

Jul 22nd @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 30, 2019

Breakin’ (or “Breakdancing”): It’s not all head-spins, handstands, and back flips. It’s the official, original dance of Hip Hop culture; a social dance style that people of all ages, abilities, and body types can participate in. This class focuses on the foundational, fundamental movements of top-rock, footwork, freezes, threads, and basic powermoves; as well as the history, cultural significance, and evolution of the moves and the dance itself. Creativity, musicality, improvisation/freestyle, originality, practice techniques, and more subjects are explored in…

Find out more »

Bellydance w/Mahsati

Jul 23rd @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

$17
Find out more »

World Jazz w/Lois

Jul 23rd @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 20, 2019

$17

This unique class combines aspects of Jazz, Hip Hop and Contemporary Dance forms with various World forms. In addition to a strong Jazz background, Lois has been a student of both West African and Afro-Caribbean diasporic dance and music for much of her life. This class is open level, come with bare feet. Class will build on choreography, but we will offer new phrases of movement each week to stay drop-in friendly. Drop ins are always welcome! *We will be…

Find out more »

Hip Hop w/Lois an DJ Mo-T

Jul 24th @ 6:00 am - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Wednesday, repeating until August 21, 2019

$17

This empowering community class focuses on Hip Hop technique and choreography in collaboration with a live DJ, our beloved DJ Mo-T/Rebecca Mack. Bring your sneakers and get ready to get lifted!

Find out more »

Bellydance w/Mahsati

Jul 25th @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

$17
Find out more »

Cabaret/Burlesque w/Lois

Jul 25th @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until August 22, 2019

$17

Join Lois Trombley, co-founder and Director of The Spielpalast Cabaret! Bust out your fishnets and fedoras for this sexy, fun, empowering class, or just come in your sweatpants! We will focus on Jazz technique as well as character development, playfulness and storytelling through movement. As this is a very theatrical form, traditional props that we often use are chairs, fans and fedoras, which will be provided.

Find out more »

Bellydance w/Mahsati

Jul 27th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Find out more »

Pop Pilates w/Dani

Jul 28th @ 4:15 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Sunday, repeating until December 1, 2019

$8

POP Pilates was created by Cassey Ho the creator of Blogilates which is the number one fitness channel on YouTube with over 3 million subscribers. The success of POP Pilates on YouTube inspired Cassey to develop a live class format to bring her message of positivity and the power of a Pilates inspired workout to group fitness classes everywhere. POP Pilates is a pre-choreographed class format and all instructors must pass a safety assurance video evaluation prior to earning their…

Find out more »

B-Kidz w/Wish

Jul 29th @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until December 30, 2019

An event every week that begins at 4:30pm on Monday, repeating until January 28, 2019

$12

This is a fun kids’ Hip Hop dance class rooted the art of Breakin’ (“breakdancing”) for all the young b-boys and b-girls out there! With a disciplined but playful approach to dancing, this class teaches children of any experience level how to move their bodies in a safe and controlled new way, while listening to positively charged music in a supportive atmosphere with other kids their age. Choreography as well as freestyle are explored, and pieces of the rich cultural…

Find out more »

Teen-Adult Breakin w/Wish

Jul 29th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 30, 2019

Breakin’ (or “Breakdancing”): It’s not all head-spins, handstands, and back flips. It’s the official, original dance of Hip Hop culture; a social dance style that people of all ages, abilities, and body types can participate in. This class focuses on the foundational, fundamental movements of top-rock, footwork, freezes, threads, and basic powermoves; as well as the history, cultural significance, and evolution of the moves and the dance itself. Creativity, musicality, improvisation/freestyle, originality, practice techniques, and more subjects are explored in…

Find out more »

Bellydance w/Mahsati

Jul 30th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

$17
Find out more »

World Jazz w/Lois

Jul 30th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 20, 2019

$17

This unique class combines aspects of Jazz, Hip Hop and Contemporary Dance forms with various World forms. In addition to a strong Jazz background, Lois has been a student of both West African and Afro-Caribbean diasporic dance and music for much of her life. This class is open level, come with bare feet. Class will build on choreography, but we will offer new phrases of movement each week to stay drop-in friendly. Drop ins are always welcome! *We will be…

Find out more »

Hip Hop w/Lois an DJ Mo-T

Jul 31st @ 6:00 am - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Wednesday, repeating until August 21, 2019

$17

This empowering community class focuses on Hip Hop technique and choreography in collaboration with a live DJ, our beloved DJ Mo-T/Rebecca Mack. Bring your sneakers and get ready to get lifted!

Find out more »

August 2019

Bellydance w/Mahsati

Aug 1st @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

$17
Find out more »

Cabaret/Burlesque w/Lois

Aug 1st @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until August 22, 2019

$17

Join Lois Trombley, co-founder and Director of The Spielpalast Cabaret! Bust out your fishnets and fedoras for this sexy, fun, empowering class, or just come in your sweatpants! We will focus on Jazz technique as well as character development, playfulness and storytelling through movement. As this is a very theatrical form, traditional props that we often use are chairs, fans and fedoras, which will be provided.

Find out more »

Bellydance w/Mahsati

Aug 3rd @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Find out more »

Pop Pilates w/Dani

Aug 4th @ 4:15 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Sunday, repeating until December 1, 2019

$8

POP Pilates was created by Cassey Ho the creator of Blogilates which is the number one fitness channel on YouTube with over 3 million subscribers. The success of POP Pilates on YouTube inspired Cassey to develop a live class format to bring her message of positivity and the power of a Pilates inspired workout to group fitness classes everywhere. POP Pilates is a pre-choreographed class format and all instructors must pass a safety assurance video evaluation prior to earning their…

Find out more »

B-Kidz w/Wish

Aug 5th @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until December 30, 2019

An event every week that begins at 4:30pm on Monday, repeating until January 28, 2019

$12

This is a fun kids’ Hip Hop dance class rooted the art of Breakin’ (“breakdancing”) for all the young b-boys and b-girls out there! With a disciplined but playful approach to dancing, this class teaches children of any experience level how to move their bodies in a safe and controlled new way, while listening to positively charged music in a supportive atmosphere with other kids their age. Choreography as well as freestyle are explored, and pieces of the rich cultural…

Find out more »

Teen-Adult Breakin w/Wish

Aug 5th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 30, 2019

Breakin’ (or “Breakdancing”): It’s not all head-spins, handstands, and back flips. It’s the official, original dance of Hip Hop culture; a social dance style that people of all ages, abilities, and body types can participate in. This class focuses on the foundational, fundamental movements of top-rock, footwork, freezes, threads, and basic powermoves; as well as the history, cultural significance, and evolution of the moves and the dance itself. Creativity, musicality, improvisation/freestyle, originality, practice techniques, and more subjects are explored in…

Find out more »

Bellydance w/Mahsati

Aug 6th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

$17
Find out more »

World Jazz w/Lois

Aug 6th @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 20, 2019

$17

This unique class combines aspects of Jazz, Hip Hop and Contemporary Dance forms with various World forms. In addition to a strong Jazz background, Lois has been a student of both West African and Afro-Caribbean diasporic dance and music for much of her life. This class is open level, come with bare feet. Class will build on choreography, but we will offer new phrases of movement each week to stay drop-in friendly. Drop ins are always welcome! *We will be…

Find out more »

Hip Hop w/Lois an DJ Mo-T

Aug 7th @ 6:00 am - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00am on Wednesday, repeating until August 21, 2019

$17

This empowering community class focuses on Hip Hop technique and choreography in collaboration with a live DJ, our beloved DJ Mo-T/Rebecca Mack. Bring your sneakers and get ready to get lifted!

Find out more »

Bellydance w/Mahsati

Aug 8th @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

$17
Find out more »

Cabaret/Burlesque w/Lois

Aug 8th @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until August 22, 2019

$17

Join Lois Trombley, co-founder and Director of The Spielpalast Cabaret! Bust out your fishnets and fedoras for this sexy, fun, empowering class, or just come in your sweatpants! We will focus on Jazz technique as well as character development, playfulness and storytelling through movement. As this is a very theatrical form, traditional props that we often use are chairs, fans and fedoras, which will be provided.

Find out more »

Bellydance w/Mahsati

Aug 10th @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Find out more »
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