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Yoga w/ Sophia

October 1, 2016 @ 10:00 am - 11:00 pm

|Recurring Event (See all)
| $10

This class provides space for releasing tension and recuperating energy. By bringing students in touch with their body and their breath and leading them through a series of purifying poses, this class encourages people to develop through their practice of yoga with gentleness towards themselves and others. Students of all levels of experience are welcome.


October 1, 2016
10:00 am - 11:00 pm
Event Category: